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Writer's pictureYesenia Martinez

Wellness Through Holistic Tarot

My journey into holistic wellness began unexpectedly with tarot. As an artist, I sought inspiration in the divine feminine imagery of the cards, but what I found was so much more. Six years ago, I immersed myself in the study of tarot—its history, psychology, and symbolism—transforming my creative process and eventually leading me to share my knowledge with friends and clients through readings.

However, beneath the surface, I was grappling with deep struggles. Diagnosed with fibromyalgia and battling depression, I often turned to alcohol and painkillers to numb my pain. My addiction clouded my ability to see the messages that tarot had for me.


A turning point came when I discovered a self-care oracle deck. Its simple prompts—"Walk," "Hydrate," "Meditate"—suddenly resonated with me. During a particularly anxious night, I pulled cards for myself, realizing that my physical pain was tied to emotional trauma. The cards urged me to nourish my body and soul. Embracing this wisdom, I began to make changes. I focused on eating healthier, drinking more water, and establishing a self-care routine. I discovered the Hot Girl Walk Movement, embracing daily walks that connected me to nature and sunlight, both vital for my mental health. As I nurtured my body and spirit, I felt my pain gradually dissipate. The magic of tarot revealed that healing comes from within. By listening to my intuition and honoring my needs, I transformed my life.

Tarot became my guide, illuminating my path toward holistic wellness, reminding me that the answers we seek often lie within the cards and within ourselves.


Yesenia is available for private readings, offering a personalized and insightful experience tailored just for you. If you are interested, she can be reached through the following email: Yesenialaflaka@gmail.com




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